To start my day I love making this mix of lovely things:
7 frozen strawberries
10 frozen blueberries
1/2 frozen banana
200 ml of yogurt
Mix it all together in a blender or hand blender. Take a big glass, and pour the half of the blended mix into it. Take 4 tablespoon of oatmeal and 1 tablespoon of linseeds and put it in the glas in top of the blended mix. Pour the rest of the blended mix in. Top with of with fresh fig and fresh mint.